Directions:
- Mixing bowl, combine flour, baking powder, baking soda and salt. Combine buttermilk, eggs, oil and honey; add to dry ingredients and mix well. Pour batter 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes, Cook until second side is golden brown. For orange butter, combine butter and honey in a medium; beat well. Stir in orange juice concentrate until smooth. Serve with pancakes.
- Yield 12 pancakes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.87 Kcal (929 kJ) | ||
| Calories from fat | 109.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Cholesterol | 64.62mg | 22% | |
| Sodium | 251.79mg | 10% | |
| Potassium | 145.19mg | 3% | |
| Total Carbs | 24.46g | 8% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 261.31 Kcal (1094 kJ) | ||
| Calories from fat | 128.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 19% | |
|---|---|---|---|
| Cholesterol | 76.11mg | 22% | |
| Sodium | 296.54mg | 10% | |
| Potassium | 170.99mg | 3% | |
| Total Carbs | 28.81g | 8% | |
| Sugars | 12.1g | 41% | |
| Dietary Fiber | 0.69g | 2% | |
| Protein | 5.09g | 9% | |
| Vitamin C | 4.9mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 77.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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