Caramel Apple Oven Pancake Recipe

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Caramel Apple Oven Pancake
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Ingredients:

  • 5 tbsp butter
  • 6 tbsp brown sugar
  • 1/4 tsp cinnamon
  • 1 cup thinly sliced apple (1-2 apples)
  • 1 cup flour
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • 1 dash salt
  • 1 cup buttermilk
  • 1 egg

Directions:

  1. Preheat oven to 400 degrees. Spray 9-inch pie pan with non-stick spray.
  2. In small pan melt butter and add brown sugar. Cook until sugar melts, about 4 minutes, stir in cinnamon.
  3. Pour into prepared pan. Arrange apple slices evenly on top. set aside.
  4. Sift together flour, sugar, baking powder, baking soda, and salt. Add buttermilk and egg and whisk until blended. Stir in melted butter.
  5. Pour over apples covering evenly. Bake for 25 minutes or until golden brown on edges.
  6. Remove from oven and let sit for 10 minutes.
  7. Invert onto serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.25 Kcal (2480 kJ)
Calories from fat 302.69 Kcal
% Daily Value*
Total Fat 33.63g 52%
Cholesterol 108.72mg 36%
Sodium 1119.9mg 47%
Potassium 359.89mg 8%
Total Carbs 65.95g 22%
Sugars 26.65g 107%
Dietary Fiber 5.27g 21%
Protein 8.29g 17%
Vitamin A 0.3mg 9%
Iron 2.8mg 16%
Calcium 263.8mg 26%
Amount Per 100 g
Calories 258.29 Kcal (1081 kJ)
Calories from fat 132.01 Kcal
% Daily Value*
Total Fat 14.67g 52%
Cholesterol 47.41mg 36%
Sodium 488.4mg 47%
Potassium 156.95mg 8%
Total Carbs 28.76g 22%
Sugars 11.62g 107%
Dietary Fiber 2.3g 21%
Protein 3.62g 17%
Vitamin A 0.1mg 9%
Iron 1.2mg 16%
Calcium 115.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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