Directions:
- In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into six balls; flatten slightly. Make a hole in the center of each ball with the end of a wooden spoon handle.
- Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350° for 25-30 minutes or until meat is no longer pink and a meat thermometer reads 160°. Decorate with ketchup and mustard. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.69 Kcal (1301 kJ) | ||
| Calories from fat | 148.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 97.98mg | 33% | |
| Sodium | 947.84mg | 39% | |
| Potassium | 414.32mg | 9% | |
| Total Carbs | 14.79g | 5% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 25.66g | 51% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 197.15 Kcal (825 kJ) | ||
| Calories from fat | 94.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 25% | |
|---|---|---|---|
| Cholesterol | 62.17mg | 33% | |
| Sodium | 601.45mg | 39% | |
| Potassium | 262.91mg | 9% | |
| Total Carbs | 9.38g | 5% | |
| Sugars | 1.17g | 7% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 16.28g | 51% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 2.2mg | 19% | |
| Calcium | 43.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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