Directions:
- In a large bowl, combine the egg white, milk and horseradish. Stir in the bread, carrot, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into four small loaves.
- Grill loaves, covered, over medium-hot heat or broil 4-6 in. from the heat for 8 minutes on each side.
- In a small bowl, combine the sauce ingredients; spoon over loaves. Cook for 2-3 minutes longer or until a meat thermometer reads 160°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.7 Kcal (1112 kJ) | ||
| Calories from fat | 77.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 13% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 695.57mg | 29% | |
| Potassium | 513.97mg | 11% | |
| Total Carbs | 18.45g | 6% | |
| Sugars | 9.26g | 37% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 26.74g | 53% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.95 Kcal (657 kJ) | ||
| Calories from fat | 45.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 13% | |
|---|---|---|---|
| Cholesterol | 41.52mg | 23% | |
| Sodium | 410.86mg | 29% | |
| Potassium | 303.59mg | 11% | |
| Total Carbs | 10.9g | 6% | |
| Sugars | 5.47g | 37% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 15.79g | 53% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 1.6mg | 15% | |
| Calcium | 29.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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