Lemony Olive Chicken Recipe

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Lemony Olive Chicken
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Ingredients:

Directions:

  1. Heat oil in skillet.
  2. Add chicken and cook until browned.
  3. Add soup, milk, lemon juice, pepper, and olives.
  4. Top with lemon slices.
  5. Heat to a boil.
  6. Reduce heat to low and cover and cook for 5-10 minutes or until done.
  7. Serve with rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.1 Kcal (1541 kJ)
Calories from fat 136.56 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 145.65mg 49%
Sodium 1315.78mg 55%
Potassium 816.04mg 17%
Total Carbs 11.81g 4%
Sugars 3.32g 13%
Dietary Fiber 1.9g 8%
Protein 49.83g 100%
Vitamin C 31.2mg 52%
Iron 1.4mg 8%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 94.03 Kcal (394 kJ)
Calories from fat 34.88 Kcal
% Daily Value*
Total Fat 3.88g 23%
Cholesterol 37.2mg 49%
Sodium 336.1mg 55%
Potassium 208.45mg 17%
Total Carbs 3.02g 4%
Sugars 0.85g 13%
Dietary Fiber 0.49g 8%
Protein 12.73g 100%
Vitamin C 8mg 52%
Iron 0.4mg 8%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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