Directions:
- Sprinkle steaks with lemon-pepper. Broil in a preheated broiler 3-4 in. from the heat for 5-7 minutes on each side or until the steaks reach desired doneness. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.3 Kcal (705 kJ) | ||
| Calories from fat | 76.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 70.55mg | 24% | |
| Sodium | 60.35mg | 3% | |
| Potassium | 277.95mg | 6% | |
| Protein | 22.1g | 44% | |
| Iron | 3.4mg | 19% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 198 Kcal (829 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 13% | |
|---|---|---|---|
| Cholesterol | 83mg | 24% | |
| Sodium | 71mg | 3% | |
| Potassium | 327mg | 6% | |
| Protein | 26g | 44% | |
| Iron | 4mg | 19% | |
| Calcium | 4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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