Directions:
- Prepare grill for grilling over med hot charcoal.
- Let steaks sit for 30 minutes at room temperature before grilling.
- Pat steaks dry and sprinkle all over with salt and pepper.
- Grill steaks on oiled rack, turning once until done to desired doneness (approximate times are 10 min for rare, 12 min for med rare, 15 min for med well).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.32 Kcal (26 kJ) | ||
| Calories from fat | 2.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 796.87mg | 33% | |
| Potassium | 15.7mg | 0% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.7g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 129.46 Kcal (542 kJ) | ||
| Calories from fat | 48.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 0% | |
|---|---|---|---|
| Cholesterol | 41.88mg | 1% | |
| Sodium | 16312.49mg | 33% | |
| Potassium | 321.44mg | 0% | |
| Total Carbs | 7.53g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 2.94g | 1% | |
| Protein | 14.3g | 1% | |
| Iron | 3.2mg | 1% | |
| Calcium | 54.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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