Pepper Steak with Port-Wine Mushroom Sauce Recipe

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Pepper Steak with Port-Wine Mushroom Sauce
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Ingredients:

Directions:

  1. Prepare the Port-Wine Mushroom Sauce, and keep warm.
  2. Sprinkle steaks with peppercorns and salt. Heat a nonstick skillet over medium-high heat. Add steaks; cook 3 minutes on each side or until desired degree of doneness. Serve steaks with Port-Wine Mushroom Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.38 Kcal (353 kJ)
Calories from fat 49.01 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 27.16mg 9%
Sodium 317.54mg 13%
Potassium 101.15mg 2%
Total Carbs 0.13g 0%
Sugars 0.07g 0%
Protein 7.97g 16%
Iron 0.6mg 3%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 261.12 Kcal (1093 kJ)
Calories from fat 151.66 Kcal
% Daily Value*
Total Fat 16.85g 8%
Cholesterol 84.04mg 9%
Sodium 982.65mg 13%
Potassium 313.02mg 2%
Total Carbs 0.41g 0%
Sugars 0.21g 0%
Protein 24.67g 16%
Vitamin C 0.1mg 0%
Iron 1.8mg 3%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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