Directions:
- Combine first 4 ingredients in large pot; cover and bring to boil over high heat. Reduce heat to medium. Cook until brussels sprouts are crisp-tender, about 10 minutes, stirring occasionally. Stir in lemon juice; cook uncovered until glaze coats brussels sprouts, about 1 minute. Season to taste with salt and pepper. Transfer brussels sprouts to bowl. Sprinkle with lemon peel and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.45 Kcal (592 kJ) | ||
| Calories from fat | 76.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 10.12mg | 3% | |
| Sodium | 38.99mg | 2% | |
| Potassium | 595.47mg | 13% | |
| Total Carbs | 14.07g | 5% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 4.6g | 9% | |
| Vitamin C | 131.3mg | 219% | |
| Iron | 1.5mg | 8% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 72.2 Kcal (302 kJ) | ||
| Calories from fat | 38.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 13% | |
|---|---|---|---|
| Cholesterol | 5.17mg | 3% | |
| Sodium | 19.9mg | 2% | |
| Potassium | 303.94mg | 13% | |
| Total Carbs | 7.18g | 5% | |
| Sugars | 1.63g | 13% | |
| Dietary Fiber | 3.12g | 24% | |
| Protein | 2.35g | 9% | |
| Vitamin C | 67mg | 219% | |
| Iron | 0.8mg | 8% | |
| Calcium | 35.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Glazed Brussels Sprouts
Brussels sprouts, trimmed, Water, Butter, Olive oil and 2 more.. -
Lemon Chicken
Plain flour, Sweet paprika, Salt, White pepper and 6 more.. -
Pancakes British Style
Plain flour , sifted, Salt, Eggs, Milk, mixed with, Water and 4 more.. -
Quick & Easy Honey/Lemon Baby Carrots
Tiny baby carrots, Water, Butter, Honey, Fresh lemon juice and 2 more.. -
Zucchini Lemon Butter
Zucchini, peeled and sliced, Water, Butter, Sugar and 3 more.. -
Lemon Brussels Sprouts
Fresh brussels sprouts, Chopped onion, Water, Olive oil and 4 more.. -
Fast Lemony Brussels Sprouts
Fresh brussels sprouts, trimmed and halved, Water and 6 more.. -
Brussels Sprouts
Fresh brussels sprout, Garlic cloves, minced and 7 more.. -
Brussel Sprouts With Lemon Sauce
Brussels sprout, cut in 1/4 and 7 more.. -
Brussels Sprouts with Grapes
Brussels sprouts, trimmed and scored, Water, Salt and 5 more.. -
Shaved Brussels Sprout Salad with Fresh Walnuts and Pecorino
Brussels sprouts (preferably on the stalk), any discolore... and 4 more.. -
Shaved Brussels Sprout Slaw With Walnuts and Romano
Brussels sprouts, Walnuts, lightly toasted and 4 more.. -
Glazed Brussels Sprouts and Carrots With Almonds
Brussels sprout (cleaned and outer leaves removed) and 8 more..
Also Try
-
-
Glazed Brussels Sprouts With Lemon and Pepper
Brussels sprout , outer leaves and bases trimmed and 6 more.. -
-
Brussels Sprout Hash with Caramelized Shallots
Butter, divided, Shallots, thinly sliced and 6 more.. -
-
-
-
Shredded Brussels Sprouts with Maple Hickory Nuts
Hickory nut halves or coarsely chopped pecans (3 oz) and 6 more.. -
Parsnip Purée with Sautéed Brussels Sprouts Leaves
Parsnips, peeled , quartered lengthwise, and cut into 1-i... and 5 more.. -
Cauliflower and Brussels Sprout Gratin with Pine Nut-Breadcrumb Topping
Brussels sprouts, trimmed , quartered lengthwise through ... and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
