Directions:
- Place Carrots and water in microwave-safe bowl and cover~ cook 4 minutes In saute pan melt butter, add lemon juice, zest and ginger and cook over low heat for 5 minutes Add carrots and continue to cook for 3-5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.27 Kcal (357 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 25.69mg | 1% | |
| Potassium | 14.69mg | 0% | |
| Total Carbs | 9.07g | 3% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 227.37 Kcal (952 kJ) | ||
| Calories from fat | 138.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 9% | |
|---|---|---|---|
| Cholesterol | 40.7mg | 5% | |
| Sodium | 68.5mg | 1% | |
| Potassium | 39.17mg | 0% | |
| Total Carbs | 24.17g | 3% | |
| Sugars | 23.85g | 36% | |
| Dietary Fiber | 0.27g | 0% | |
| Protein | 0.4g | 0% | |
| Vitamin C | 5.9mg | 4% | |
| Vitamin A | 0.3mg | 4% | |
| Calcium | 16.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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