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Brussels Sprout Hash with Caramelized Shallots Recipe

Brussels Sprout Hash with Caramelized Shallots Recipe

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Brussels Sprout Hash with Caramelized Shallots

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Ingredients

Count

Nutrition

719

Calories

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Ingredients:

Serving

Directions:

Melt 3 tablespoons butter in medium skillet over medium heat. Add shallots; sprinkle with coarse kosher salt and pepper. Sauté until soft and golden, about 10 minutes. Add vinegar and sugar. Stir until brown and glazed, about 3 minutes.
Halve brussels sprouts lengthwise. Cut lengthwise into thin (1/8-inch) slices. Heat oil in large skillet over medium-high heat. Add sprouts; sprinkle with salt and pepper. Sauté until brown at edges, 6 minutes. Add 1 cup water and 3 tablespoons butter. Sauté until most of water evaporates and sprouts are tender but still bright green, 3 minutes. Add shallots; season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	718.8 Kcal (3009 kJ)
Calories from fat	667.78 Kcal
		% Daily Value*
Total Fat	74.2g	114%
Cholesterol	182.21mg	61%
Sodium	34.71mg	1%
Potassium	445.86mg	9%
Total Carbs	13.72g	5%
Sugars	5.19g	21%
Dietary Fiber	4.25g	17%
Protein	4.25g	8%
Vitamin C	74.5mg	124%
Vitamin A	0.8mg	28%
Iron	1.1mg	6%
Calcium	69.5mg	7%

Amount Per 100 g
Calories	301.64 Kcal (1263 kJ)
Calories from fat	280.23 Kcal
		% Daily Value*
Total Fat	31.14g	114%
Cholesterol	76.46mg	61%
Sodium	14.57mg	1%
Potassium	187.1mg	9%
Total Carbs	5.76g	5%
Sugars	2.18g	21%
Dietary Fiber	1.78g	17%
Protein	1.78g	8%
Vitamin C	31.3mg	124%
Vitamin A	0.4mg	28%
Iron	0.5mg	6%
Calcium	29.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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