Directions:
- Combine first 4 ingredients in large pot; cover and bring to boil over high heat.
- Reduce heat to medium.
- Cook until brussels sprouts are crisp-tender, about 10 minutes, stirring occasionally.
- Stir in lemon juice; cook uncovered until glaze coats brussles sprouts, about 1 minute.
- Season to taste with salt and pepper.
- Transfer brussels sprouts to a bowl, sprinkle with lemon peel and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.34 Kcal (475 kJ) | ||
| Calories from fat | 110.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 3.3mg | 0% | |
| Potassium | 34.17mg | 1% | |
| Total Carbs | 1.06g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 200.11 Kcal (838 kJ) | ||
| Calories from fat | 195.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.77g | 19% | |
|---|---|---|---|
| Cholesterol | 35.9mg | 7% | |
| Sodium | 5.82mg | 0% | |
| Potassium | 60.34mg | 1% | |
| Total Carbs | 1.87g | 0% | |
| Sugars | 0.57g | 1% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 14.4mg | 14% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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