| Amount Per 1 Serving | |||
| Calories | 212.72 Kcal (891 kJ) | ||
| Calories from fat | 66.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 41.96mg | 14% | |
| Sodium | 481.61mg | 20% | |
| Potassium | 740.12mg | 16% | |
| Total Carbs | 24.82g | 8% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 13.06g | 26% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.3mg | 13% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.96 Kcal (331 kJ) | ||
| Calories from fat | 24.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 11% | |
|---|---|---|---|
| Cholesterol | 15.58mg | 14% | |
| Sodium | 178.78mg | 20% | |
| Potassium | 274.74mg | 16% | |
| Total Carbs | 9.21g | 8% | |
| Sugars | 2.09g | 22% | |
| Dietary Fiber | 1.82g | 20% | |
| Protein | 4.85g | 26% | |
| Vitamin C | 6.7mg | 30% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.8mg | 13% | |
| Calcium | 23.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.