Directions:
- Add all ingredients except cornstarch and tortillas to crock pot, cook on high until contents start to simmer then switch to low, stirring occasionally. After approximately 6-8 hours meat should become slightly shredded when stirring.
- IMPORTANT-Remove the red chili's at this point! Too hot for most to bite into!
- Mix cornstarch with 3 tbsp water, stir into burrito mixture a little at a time, (just enough to thicken). Check for salt, adding more if needed.
- Remove all the meat to a separate dish with slotted spoon, reserving most of the sauce. Leave sauce in crock pot to stay warm.
- Warm up burrito size flour tortillas in microwave, (20 seconds each).
- Assemble burrito using approximately 2-3 serving spoons of the meat mixture.
- Pan fry if desired till lightly browned on both sides in about 1/4 inch of oil.
- Serve hot, with sauce and your choice of toppings ie: cheese, sour cream, or guacamole. Or serve as a plain burrito
- Great either way.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.69 Kcal (2105 kJ) | ||
| Calories from fat | 170.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.99g | 29% | |
|---|---|---|---|
| Cholesterol | 188.2mg | 63% | |
| Sodium | 1554mg | 65% | |
| Potassium | 1143.55mg | 24% | |
| Total Carbs | 19.08g | 6% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 63.77g | 128% | |
| Vitamin C | 77.5mg | 129% | |
| Iron | 6.6mg | 36% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 144.12 Kcal (603 kJ) | ||
| Calories from fat | 48.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 29% | |
|---|---|---|---|
| Cholesterol | 53.96mg | 63% | |
| Sodium | 445.52mg | 65% | |
| Potassium | 327.85mg | 24% | |
| Total Carbs | 5.47g | 6% | |
| Sugars | 1.46g | 20% | |
| Dietary Fiber | 1.09g | 15% | |
| Protein | 18.28g | 128% | |
| Vitamin C | 22.2mg | 129% | |
| Iron | 1.9mg | 36% | |
| Calcium | 26.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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