Red Chili Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
2 onions, chopped
3 garlic cloves, minced
1 lb ground beef
3/4 lb beef sirloin, cubed
1 (14 1/2 oz) can peeled and diced tomatoes with juice
1 (12 oz) bottle dark beer
1 cup strong brewed coffee
2 (6 oz) cans tomato paste
1 (14 oz) can beef broth
2 tbsp brown sugar
3 1/2 tbsp chili powder
1 tbsp cumin seed
1 tbsp unsweetened cocoa powder
1 tsp dried oregano
1 tsp ground cayenne pepper
1 tsp ground coriander
1 tsp salt
4 (15 oz) cans kidney beans
4 fresh hot chili peppers, seeded and chopped

Directions:

Heat oil in a large saucepan over medium heat. Cook onions, garlic, ground beef and cubed sirloin in oil for 10 minutes, or until the meat is well browned and the onions are tender.
Mix in the diced tomatoes with juice, dark beer, coffee, tomato paste and beef broth. Season with brown sugar, chili powder, cumin, cocoa powder, oregano, cayenne pepper, coriander and salt.
Stir in 2 cans of the beans and hot chile peppers. Reduce heat to low, and simmer for 1-1/2 hours.
Stir in the 2 remaining cans of beans, and simmer for another 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.07 Kcal (817 kJ)
Calories from fat	100.07 Kcal
		% Daily Value*
Total Fat	11.12g	17%
Cholesterol	49.03mg	16%
Sodium	287.78mg	12%
Potassium	462.57mg	10%
Total Carbs	8.03g	3%
Sugars	3.89g	16%
Dietary Fiber	2g	8%
Protein	16.9g	34%
Vitamin C	24.9mg	42%
Iron	2.7mg	15%
Calcium	37.9mg	4%

Amount Per 100 g
Calories	130.77 Kcal (548 kJ)
Calories from fat	67.09 Kcal
		% Daily Value*
Total Fat	7.45g	17%
Cholesterol	32.87mg	16%
Sodium	192.93mg	12%
Potassium	310.1mg	10%
Total Carbs	5.38g	3%
Sugars	2.61g	16%
Dietary Fiber	1.34g	8%
Protein	11.33g	34%
Vitamin C	16.7mg	42%
Iron	1.8mg	15%
Calcium	25.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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