Directions:
- In saucepan over medium heat, saute onion in oil about 5 minutes.
- Add garlic and cook 2 minutes longer, then add mushrooms and cook til tender.
- Add roast beef and cook until heated through.
- In a small bowl, mix soup, milk, ketchup and bouillon then add to the meat mixture. Bring just to a boil and then reduce heat to simmer.
- Cook uncovered 8-10 minute.
- If using sour cream, stir in just before serving.
- Serve over noodles or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.41 Kcal (973 kJ) | ||
| Calories from fat | 94.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 82.23mg | 27% | |
| Sodium | 152.98mg | 6% | |
| Potassium | 423.4mg | 9% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 28.03g | 56% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.24 Kcal (642 kJ) | ||
| Calories from fat | 62.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 16% | |
|---|---|---|---|
| Cholesterol | 54.22mg | 27% | |
| Sodium | 100.86mg | 6% | |
| Potassium | 279.17mg | 9% | |
| Total Carbs | 3.8g | 2% | |
| Sugars | 1.23g | 7% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 18.48g | 56% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.4mg | 12% | |
| Calcium | 33.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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