Leftover Roast Beef Stew Recipe

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Ingredients:

Serving

1/2 onion, chopped
1/2 green pepper, chopped
1 tbsp olive oil
8 -10 oz leftover roast beef or 8 -10 oz steak
2 cups beef stock
1 cup roasted tomatoes
1/2 tbsp dried oregano
1/2 tbsp dried basil
1 cup mushroom, cut in large chunks
1 tbsp chopped fresh basil

Directions:

Cut onion and green pepper into 3/4 inch pieces, and roast beef and mushrooms into 1 1/2 inch pieces.
In heavy dutch oven, sauté onions in olive oil for 3 minutes, add green pepper and sauté 3 minutes more.
Add beef, stock, tomatoes, oregano, basil, and mushrooms, reduce heat to very low, and simmer 45 minutes, stirring occasionally.
Taste for seasoning, add salt and pepper if desired.
Add fresh basil when stew has cook to desired consistency and cook 5-10 minutes more.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.43 Kcal (1220 kJ)
Calories from fat	118.68 Kcal
		% Daily Value*
Total Fat	13.19g	20%
Cholesterol	75.61mg	25%
Sodium	464.21mg	19%
Potassium	785.3mg	17%
Total Carbs	13.62g	5%
Sugars	3.88g	16%
Dietary Fiber	1.13g	5%
Protein	30.04g	60%
Vitamin C	21.6mg	36%
Iron	3.1mg	17%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	76.14 Kcal (319 kJ)
Calories from fat	31.01 Kcal
		% Daily Value*
Total Fat	3.45g	20%
Cholesterol	19.76mg	25%
Sodium	121.29mg	19%
Potassium	205.18mg	17%
Total Carbs	3.56g	5%
Sugars	1.01g	16%
Dietary Fiber	0.3g	5%
Protein	7.85g	60%
Vitamin C	5.7mg	36%
Iron	0.8mg	17%
Calcium	16.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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