Leanne's Taco Soup Recipe

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Leanne's Taco Soup
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Ingredients
10
Count
Nutrition
425
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Add all ingredients to stock pot.
  2. Bring to boil and simmer on low for 1 hour.
  3. Add cheese to soup as you serve in bowls.
  4. Crush tortilla chips and add to soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.23 Kcal (1780 kJ)
Calories from fat 179.84 Kcal
% Daily Value*
Total Fat 19.98g 31%
Cholesterol 123.76mg 41%
Sodium 462.55mg 19%
Potassium 702.61mg 15%
Total Carbs 20.75g 7%
Sugars 4.08g 16%
Dietary Fiber 2.89g 12%
Protein 39.84g 80%
Vitamin C 2.8mg 5%
Vitamin A 0.7mg 22%
Iron 3.5mg 19%
Calcium 262.1mg 26%
Amount Per 100 g
Calories 144.37 Kcal (604 kJ)
Calories from fat 61.06 Kcal
% Daily Value*
Total Fat 6.78g 31%
Cholesterol 42.02mg 41%
Sodium 157.04mg 19%
Potassium 238.55mg 15%
Total Carbs 7.04g 7%
Sugars 1.38g 16%
Dietary Fiber 0.98g 12%
Protein 13.53g 80%
Vitamin C 0.9mg 5%
Vitamin A 0.2mg 22%
Iron 1.2mg 19%
Calcium 89mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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