Directions:
- Cook turkey until it is no longer pink
- Add onion and cook until onion is tender
- Stir in ketchup, salt, mustard, liquid smoke and vinegar
- Combine remaining ingredients in a 3 quart casserole, stir in meat mixture.
- Cover and bake at 350 for 45 minutes or until bubbly.
- ***********************************************************
- -A healthy loyalty is not passive and complacent, but active and critical.- Harold Laski
- ************************************************************
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 730.6 Kcal (3059 kJ) | ||
| Calories from fat | 149.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 64.34mg | 21% | |
| Sodium | 1192.79mg | 50% | |
| Potassium | 1184.39mg | 25% | |
| Total Carbs | 112.23g | 37% | |
| Sugars | 31.69g | 127% | |
| Dietary Fiber | 16.99g | 68% | |
| Protein | 39.65g | 79% | |
| Vitamin C | 13mg | 22% | |
| Iron | 7.2mg | 40% | |
| Calcium | 210.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 150.32 Kcal (629 kJ) | ||
| Calories from fat | 30.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 26% | |
|---|---|---|---|
| Cholesterol | 13.24mg | 21% | |
| Sodium | 245.41mg | 50% | |
| Potassium | 243.68mg | 25% | |
| Total Carbs | 23.09g | 37% | |
| Sugars | 6.52g | 127% | |
| Dietary Fiber | 3.5g | 68% | |
| Protein | 8.16g | 79% | |
| Vitamin C | 2.7mg | 22% | |
| Iron | 1.5mg | 40% | |
| Calcium | 43.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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