Directions:
- Preheat oven to 350 degrees F.
- Put the pork and beans into a covered 1 1/2 quart casserole dish.
- In a medium skillet; melt the butter on medium heat and saute your green pepper, garlic, and jalapeno until soft. (about 6 minutes).
- Allow pepper mix to cool just a bit in a bowl then stir the pepper mix into your beans.
- In a medium bowl; mix the ketchup, mustard, maple syrup, Lawry's, pepper, cayenne, 1 TBSP of the dill pickle juice, and 1 tsp of the brown sugar.
- Mix the ketchup mix into your beans then mix 1/2 cup of your french-fried onions into the beans.
- Mix the other 1/2 cup of your french-fried onions with your other tsp brown sugar and your other TBSP dill pickle juice then sprinkle that over the top of your beans.
- Cover and bake the beans for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.65 Kcal (618 kJ) | ||
| Calories from fat | 98.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 134.38mg | 6% | |
| Potassium | 81.56mg | 2% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.5mg | 25% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 278 Kcal (1164 kJ) | ||
| Calories from fat | 186.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 17% | |
|---|---|---|---|
| Cholesterol | 19.26mg | 3% | |
| Sodium | 253.03mg | 6% | |
| Potassium | 153.58mg | 2% | |
| Total Carbs | 20.44g | 4% | |
| Sugars | 2.8g | 6% | |
| Dietary Fiber | 1.53g | 3% | |
| Protein | 3.15g | 3% | |
| Vitamin C | 25.7mg | 23% | |
| Vitamin A | 0.5mg | 9% | |
| Iron | 8.5mg | 25% | |
| Calcium | 30.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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