Calico Bean Bake Recipe

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Ingredients:

Serving

1 (28 oz) can pork and beans, undrained
1 (15 oz) can butter beans, drained
1 (15 oz) can lima beans, drained
1 (15 oz) can kidney beans, drained
1/2 cup ketchup
1/4 cup white vinegar
1 large yellow onion
3/4 cup brown sugar
1/4 tsp dry mustard
1/2 tsp garlic salt
1/2 lb bacon
1 lb ground beef

Directions:

Brown ground beef and turkey with the chopped onion in a pan.
In a separate pan saute' bacon until done (not crispy).
Drain the meat and bacon from the grease and place in a casserole dish or crock pot.
Add all other ingredients and mix together.
Bake for 1 hour at 350°F or slow cook in a crock pot on low for 4-6 hours.
Freeze any leftovers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.05 Kcal (1466 kJ)
Calories from fat	196.79 Kcal
		% Daily Value*
Total Fat	21.87g	34%
Cholesterol	45.12mg	15%
Sodium	294.63mg	12%
Potassium	246.28mg	5%
Total Carbs	25.41g	8%
Sugars	16.68g	67%
Dietary Fiber	1.07g	4%
Protein	13.15g	26%
Vitamin C	3.3mg	5%
Iron	1.3mg	7%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	280 Kcal (1172 kJ)
Calories from fat	157.41 Kcal
		% Daily Value*
Total Fat	17.49g	34%
Cholesterol	36.09mg	15%
Sodium	235.67mg	12%
Potassium	197mg	5%
Total Carbs	20.33g	8%
Sugars	13.34g	67%
Dietary Fiber	0.85g	4%
Protein	10.52g	26%
Vitamin C	2.6mg	5%
Iron	1.1mg	7%
Calcium	24.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
9

PointsPlus

Good Points

saturated fat free

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