Calico Bean Casserole Recipe

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Ingredients:

Serving

1 (15 oz) can kidney beans, undrained
1 (16 oz) can baked beans with pork
1 (15 oz) can butter beans, undrained
1/2 cup ketchup
2 tsp white vinegar
1 tbsp dry mustard
3/4 cup packed brown sugar
1 lb lean ground beef
4 oz bacon, chopped
1/2 cup chopped onion
salt to taste
ground black pepper to taste

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a large skillet over medium heat, fry the ground beef, bacon and onion together until ground beef is no longer pink. Drain fat.
In a large mixing bowl, combine the kidney beans, baked beans with pork and butter beans. Stir in the ketchup, white vinegar, dry mustard, brown sugar and cook beef mixture. Mix thoroughly, adding salt and pepper to taste.
Pour the bean and meat mixture into a 9x13 inch baking dish. Bake in preheated oven for 30 to 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.38 Kcal (1714 kJ)
Calories from fat	161.01 Kcal
		% Daily Value*
Total Fat	17.89g	28%
Cholesterol	59.52mg	20%
Sodium	354.3mg	15%
Potassium	388.33mg	8%
Total Carbs	41.02g	14%
Sugars	28.45g	114%
Dietary Fiber	1.41g	6%
Protein	20.22g	40%
Vitamin C	5.6mg	9%
Iron	2.2mg	12%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	236.12 Kcal (989 kJ)
Calories from fat	92.87 Kcal
		% Daily Value*
Total Fat	10.32g	28%
Cholesterol	34.33mg	20%
Sodium	204.35mg	15%
Potassium	223.98mg	8%
Total Carbs	23.66g	14%
Sugars	16.41g	114%
Dietary Fiber	0.82g	6%
Protein	11.66g	40%
Vitamin C	3.2mg	9%
Iron	1.3mg	12%
Calcium	26.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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