Bacon Cheeseburger Salad Recipe

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Bacon Cheeseburger Salad
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Ingredients:

Directions:

  1. For croutons, place bun cubes on a baking sheet. Drizzle with oil and sprinkle with garlic salt; toss to coat. Broil 4 in. from the heat for 4-6 minutes or until golden brown, turning once.
  2. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the ketchup, mustard and pepper; heat through.
  3. Divide lettuce among four dinner plates; top each with tomatoes, meat mixture, cheese and bacon. Garnish with croutons and pickles. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.75 Kcal (2842 kJ)
Calories from fat 308.53 Kcal
% Daily Value*
Total Fat 34.28g 53%
Cholesterol 113.92mg 38%
Sodium 1261.38mg 53%
Potassium 709.34mg 15%
Total Carbs 51.65g 17%
Sugars 9.56g 38%
Dietary Fiber 4.61g 18%
Protein 40.86g 82%
Vitamin C 27.8mg 46%
Iron 2.9mg 16%
Calcium 212.8mg 21%
Amount Per 100 g
Calories 160.76 Kcal (673 kJ)
Calories from fat 73.07 Kcal
% Daily Value*
Total Fat 8.12g 53%
Cholesterol 26.98mg 38%
Sodium 298.75mg 53%
Potassium 168mg 15%
Total Carbs 12.23g 17%
Sugars 2.26g 38%
Dietary Fiber 1.09g 18%
Protein 9.68g 82%
Vitamin C 6.6mg 46%
Iron 0.7mg 16%
Calcium 50.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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