Directions:
- Fry the onions in the oil until soft.
- Add the stewed steak and baked beans, and heat through.
- Place the mixture into a pie dish.
- Roll out the pastry and cover the pie.
- Bake until the pastry is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.57 Kcal (409 kJ) | ||
| Calories from fat | 71.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 12% | |
|---|---|---|---|
| Sodium | 31.92mg | 1% | |
| Potassium | 12.48mg | 0% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 520.37 Kcal (2179 kJ) | ||
| Calories from fat | 383.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.59g | 12% | |
|---|---|---|---|
| Sodium | 170.24mg | 1% | |
| Potassium | 66.55mg | 0% | |
| Total Carbs | 30.09g | 2% | |
| Sugars | 1.39g | 1% | |
| Dietary Fiber | 1.68g | 1% | |
| Protein | 4.8g | 2% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 1.9mg | 2% | |
| Calcium | 10.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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