Baked Beans, Texas Ranger Recipe

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Ingredients:

Serving

1 (28 oz) can baked beans with pork
1 medium onion, diced
1 medium bell pepper, diced
4 links spicy pork sausage, cut into chunks
2 tbsp chili powder
3 tbsp worcestershire sauce
4 tbsp vinegar
1/2 cup packed brown sugar
1/2 cup ketchup
1 tsp garlic powder
salt to taste
1 dash cayenne pepper (optional)

Directions:

Preheat the oven to 350 degrees F (175 degrees C).
In a Dutch oven, combine the baked beans, onion, bell pepper, and sausage. Season with chili powder, Worcestershire sauce, vinegar, brown sugar, ketchup, garlic powder and salt. Add a dash of cayenne if desired.
Cover and bake for one hour in the preheated oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.46 Kcal (1467 kJ)
Calories from fat	174.49 Kcal
		% Daily Value*
Total Fat	19.39g	30%
Cholesterol	27.65mg	9%
Sodium	643.57mg	27%
Potassium	429.6mg	9%
Total Carbs	36.44g	12%
Sugars	21.93g	88%
Dietary Fiber	2.58g	10%
Protein	7.48g	15%
Vitamin C	26.7mg	45%
Vitamin A	0.5mg	17%
Iron	10.2mg	57%
Calcium	53.9mg	5%

Amount Per 100 g
Calories	229.41 Kcal (960 kJ)
Calories from fat	114.22 Kcal
		% Daily Value*
Total Fat	12.69g	30%
Cholesterol	18.1mg	9%
Sodium	421.28mg	27%
Potassium	281.21mg	9%
Total Carbs	23.85g	12%
Sugars	14.35g	88%
Dietary Fiber	1.69g	10%
Protein	4.9g	15%
Vitamin C	17.5mg	45%
Vitamin A	0.3mg	17%
Iron	6.7mg	57%
Calcium	35.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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