| Amount Per 1 Serving | |||
| Calories | 223.75 Kcal (937 kJ) | ||
| Calories from fat | 112.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 19% | |
|---|---|---|---|
| Cholesterol | 67.41mg | 22% | |
| Sodium | 200.05mg | 8% | |
| Potassium | 317.94mg | 7% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 16.01g | 32% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 144.91 Kcal (607 kJ) | ||
| Calories from fat | 73.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 19% | |
|---|---|---|---|
| Cholesterol | 43.65mg | 22% | |
| Sodium | 129.56mg | 8% | |
| Potassium | 205.91mg | 7% | |
| Total Carbs | 6.71g | 3% | |
| Sugars | 1.57g | 10% | |
| Dietary Fiber | 1.13g | 7% | |
| Protein | 10.37g | 32% | |
| Vitamin C | 3.6mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 56.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.