Lazy Man's Clam Chowder Recipe

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Lazy Man's Clam Chowder
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Ingredients:

Directions:

  1. Cook bacon until very crisp at medium heat in medium saucepan.
  2. Drain bacon on paper towel.
  3. Remove all but 1 tbsp (15 mL) fat from skillet.
  4. Stir fry onions in same saucepan until translucent.
  5. Stir in bacon, soup, milk, and undrained clams; bring to a boil.
  6. Reduce heat and simmer covered, for 5 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.67 Kcal (807 kJ)
Calories from fat 138.97 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 29.93mg 10%
Sodium 361.27mg 15%
Potassium 155.66mg 3%
Total Carbs 6.3g 2%
Sugars 1.22g 5%
Dietary Fiber 0.55g 2%
Protein 7.12g 14%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 196.73 Kcal (824 kJ)
Calories from fat 141.9 Kcal
% Daily Value*
Total Fat 15.77g 24%
Cholesterol 30.56mg 10%
Sodium 368.9mg 15%
Potassium 158.94mg 3%
Total Carbs 6.43g 2%
Sugars 1.24g 5%
Dietary Fiber 0.56g 2%
Protein 7.27g 14%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 48.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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