B C Ferries Manhattan Clam Chowder for First Class Passengers Recipe
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Directions:
- In a large pot, saute bacon until crispy. Remove bacon and set on paper towel to remove excess fat. Remove and discard all but 2 Tbsp of bacon fat from pot.
- Add garlic and onions and saute until translucent, about 1 minute. Add celery, green pepper and carrots. Saute for about 2 minutes until tender. Add flour and stir until mixed in and browned - about 2 minutes.
- Add wine and stir until bits cooked onto bottom loosen up.
- Add Clamato juice and tomato paste;stir well.
- Add green chili's, red pepper flakes, black pepper, Worcestershire and dried thyme. Mix well.
- Add can of diced tomatoes and potatoes. Simmer 20 minutes, Stirring occasionally.
- Add baby clams with juice and bacon pieces. Simmer 15 minutes stirring occasionally.
- Ladle into bowls and serve immediately. Add salt to taste if wanted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.68 Kcal (1242 kJ) | ||
| Calories from fat | 108.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 18% | |
|---|---|---|---|
| Cholesterol | 21.31mg | 7% | |
| Sodium | 1913.54mg | 80% | |
| Potassium | 331.82mg | 7% | |
| Total Carbs | 35.69g | 12% | |
| Sugars | 19.18g | 77% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.42 Kcal (236 kJ) | ||
| Calories from fat | 20.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 18% | |
|---|---|---|---|
| Cholesterol | 4.05mg | 7% | |
| Sodium | 363.89mg | 80% | |
| Potassium | 63.1mg | 7% | |
| Total Carbs | 6.79g | 12% | |
| Sugars | 3.65g | 77% | |
| Dietary Fiber | 0.5g | 10% | |
| Protein | 1.29g | 14% | |
| Vitamin C | 4.4mg | 39% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 6% | |
| Calcium | 8.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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