Directions:
- In a large glass bowl, layer the broccoli, onion and cranberries. Combine the yogurt, mayonnaise, honey and vinegar; drizzle over salad. Sprinkle with cheese, sunflower kernels and bacon. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.8 Kcal (975 kJ) | ||
| Calories from fat | 115.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 20% | |
|---|---|---|---|
| Cholesterol | 29.11mg | 10% | |
| Sodium | 554.35mg | 23% | |
| Potassium | 376.78mg | 8% | |
| Total Carbs | 20.57g | 7% | |
| Sugars | 13.64g | 55% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 11.03g | 22% | |
| Vitamin C | 61.6mg | 103% | |
| Iron | 1.5mg | 8% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 160.46 Kcal (672 kJ) | ||
| Calories from fat | 79.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 20% | |
|---|---|---|---|
| Cholesterol | 20.07mg | 10% | |
| Sodium | 382.1mg | 23% | |
| Potassium | 259.71mg | 8% | |
| Total Carbs | 14.18g | 7% | |
| Sugars | 9.4g | 55% | |
| Dietary Fiber | 2.22g | 13% | |
| Protein | 7.6g | 22% | |
| Vitamin C | 42.5mg | 103% | |
| Iron | 1mg | 8% | |
| Calcium | 67.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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