Curried Broccoli Salad with Bacon and Cashews Recipe

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Curried Broccoli Salad with Bacon and Cashews
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Ingredients:

Directions:

  1. Chop broccoli florets finely with a chef knife, or you may pulse lightly in a food processor until finely chopped.
  2. Toss broccoli with onions, raisins, and cashews in a mixing bowl.
  3. In another small bowl, stir together mayo, sour cream, sugar, vinegar, curry powder and salt.
  4. Use a whisk to blend well.
  5. Add dressing to salad and toss until vegetables are evenly coated.
  6. Cover and refrigerate for 2-3 hours (to blend flavors).
  7. Garnish with crumbled bacon just before serving.
  8. Can be made up to one day in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.25 Kcal (1994 kJ)
Calories from fat 299.39 Kcal
% Daily Value*
Total Fat 33.27g 51%
Cholesterol 71.08mg 24%
Sodium 1681.6mg 70%
Potassium 709.23mg 15%
Total Carbs 24.22g 8%
Sugars 5.77g 23%
Dietary Fiber 3.99g 16%
Protein 23.51g 47%
Vitamin C 77.1mg 129%
Iron 3.1mg 17%
Calcium 80.2mg 8%
Amount Per 100 g
Calories 223.3 Kcal (935 kJ)
Calories from fat 140.37 Kcal
% Daily Value*
Total Fat 15.6g 51%
Cholesterol 33.33mg 24%
Sodium 788.44mg 70%
Potassium 332.53mg 15%
Total Carbs 11.36g 8%
Sugars 2.7g 23%
Dietary Fiber 1.87g 16%
Protein 11.02g 47%
Vitamin C 36.2mg 129%
Iron 1.5mg 17%
Calcium 37.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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