Directions:
- In a large bowl, combine the first seven ingredients. In another bowl, combine the sour cream, milk and salad dressing mix. Pour over vegetables; toss to coat. Refrigerate until serving. Stir in sunflower kernels and bacon. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190 Kcal (795 kJ) | ||
| Calories from fat | 106.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 11% | |
| Sodium | 759.17mg | 32% | |
| Potassium | 297.4mg | 6% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 11.62g | 23% | |
| Vitamin C | 30.9mg | 52% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.52 Kcal (605 kJ) | ||
| Calories from fat | 80.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 18% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 11% | |
| Sodium | 577.46mg | 32% | |
| Potassium | 226.21mg | 6% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 2.61g | 14% | |
| Dietary Fiber | 1.22g | 6% | |
| Protein | 8.84g | 23% | |
| Vitamin C | 23.5mg | 52% | |
| Iron | 0.8mg | 6% | |
| Calcium | 33.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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