Fruited Curry Turkey Salad Recipe

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Fruited Curry Turkey Salad
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Ingredients:

  • 1/2 cup plain yogurt
  • 1/2 cup mayonnaise
  • 1 tbsp honey
  • 1-1/2 tsp curry powder
  • 1/4 tsp salt
  • dash pepper
  • 1/2 cup chopped apple
  • 5 cups torn mixed salad greens

Directions:

  1. In a large bowl, combine the first six ingredients. Stir in the turkey, apple, celery, walnuts and cranberries. Divide salad greens among five serving plates; top with turkey mixture. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.96 Kcal (2470 kJ)
Calories from fat 319.65 Kcal
% Daily Value*
Total Fat 35.52g 55%
Cholesterol 998.57mg 333%
Sodium 495.05mg 21%
Potassium 466.19mg 10%
Total Carbs 14.58g 5%
Sugars 11.79g 47%
Dietary Fiber 1.64g 7%
Protein 52.29g 105%
Vitamin C 1.3mg 2%
Vitamin A 9.5mg 315%
Iron 6.2mg 34%
Calcium 78mg 8%
Amount Per 100 g
Calories 213.51 Kcal (894 kJ)
Calories from fat 115.68 Kcal
% Daily Value*
Total Fat 12.85g 55%
Cholesterol 361.39mg 333%
Sodium 179.16mg 21%
Potassium 168.71mg 10%
Total Carbs 5.28g 5%
Sugars 4.27g 47%
Dietary Fiber 0.59g 7%
Protein 18.93g 105%
Vitamin C 0.5mg 2%
Vitamin A 3.4mg 315%
Iron 2.2mg 34%
Calcium 28.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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