Directions:
- Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown. Coat the inside of a slow cooker with cooking spray, and scoop turkey in, leaving about 1 tbsp of fat in the skillet. Brown onion in the skillet, 6-8 minutes, then add to slow cooker.
- Mix in water, tomato soup, tomatoes, kidney beans, black beans and corn. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
- Cover, and cook 8 hours on Low or 4 hours on High.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.01 Kcal (779 kJ) | ||
| Calories from fat | 73.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 50.97mg | 17% | |
| Sodium | 272.72mg | 11% | |
| Potassium | 298.47mg | 6% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 21.37g | 43% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 159.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 124.17 Kcal (520 kJ) | ||
| Calories from fat | 49.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 13% | |
|---|---|---|---|
| Cholesterol | 34.02mg | 17% | |
| Sodium | 182.04mg | 11% | |
| Potassium | 199.23mg | 6% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.84g | 5% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 14.27g | 43% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.9mg | 7% | |
| Calcium | 106.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Laura's Quick Slow Cooker Turkey Chili
Vegetable oil, Ground turkey, Low sodium tomato soup and 10 more.. -
Slow Cooker Turkey Chili
Olive oil, Ground turkey, Diced tomatoes and 13 more.. -
Mexican Chocolate Chili
Chopped onion, Water and 9 more.. -
Black Bean & Andouille Sausage Soup - Slow Cooker
Black beans, drained, Celery, diced, Onion, diced and 9 more.. -
Cowboy Caviar
Drained black beans, Drained corn, Chopped red onion and 4 more.. -
Black Bean Soup from Dried Beans
Dried black beans, Oil, Onion, chopped, Carrots, sliced and 5 more.. -
Authentic Mexican Tamale Pie
Ground beef , lean, Lean pork sausage (i use jimmy dean) and 31 more.. -
Galley Wench's Spice-Sea Chili
Ground beef , lean, Lean pork sausage (i use jimmy dean) and 21 more.. -
Taco Soup VI
Lean ground beef, Tomato-vegetable juice cocktail and 5 more.. -
Mexican Bean and Rice Salad
Cooked brown rice, Kidney beans, rinsed and drained and 10 more.. -
Chili for the Whole Shop
Italian turkey sausage, Olive oil, Paprika, Black beans and 14 more.. -
Festive Candy Cane, Noisemakers, Etc...dip Bowl
Olive oil, Fresh lime juice, Red wine vinegar and 13 more.. -
Half-Time Chili
Steaks (cut into 1/2 inch cubes ), Coarse ground beef and 16 more.. -
Southwestern Turkey Dumpling Soup
Tomato sauce, Diced tomatoes, undrained, Water and 10 more.. -
Quinoa Nd Black Bean Chili
Quinoa, Water, Onion, diced and 14 more.. -
Cool Cucumber and Black Bean Summer Salad
English cucumber, diced, Black beans, drained and rinsed and 8 more..
Also Try
-
Laura's Quick Slow Cooker Turkey Chili
Vegetable oil, Ground turkey, Low sodium tomato soup and 10 more.. -
-
-
-
-
-
Granny's Slow Cooker Vegetarian Chili
Condensed black bean soup (or canned black beans in juice) and 18 more.. -
Weight Watcher's 2 Pts Slow Cooker Beef Chili
Extra lean ground beef or 1 lb ground turkey and 11 more.. -
-
Anita's Easy Slow Cooker Gumbo
Chicken, boneless skinless, Eckrich farm smoked sausages and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
