| Amount Per 1 Serving | |||
| Calories | 259.68 Kcal (1087 kJ) | ||
| Calories from fat | 123.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 73.08mg | 24% | |
| Sodium | 203.29mg | 8% | |
| Potassium | 523.66mg | 11% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 19.14g | 38% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 42.1mg | 234% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.07 Kcal (624 kJ) | ||
| Calories from fat | 70.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 21% | |
|---|---|---|---|
| Cholesterol | 41.95mg | 24% | |
| Sodium | 116.7mg | 8% | |
| Potassium | 300.61mg | 11% | |
| Total Carbs | 7.59g | 4% | |
| Sugars | 2.19g | 15% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 10.99g | 38% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 24.1mg | 234% | |
| Calcium | 29.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.