Directions:
- Sift flour into a large mixing bowl and warm in a low oven.
- Dissolve yeast in 1/4 cup warm water, and stir in the remaining water and sugar and salt.
- Remove about 2 cups flour from bowl and keep aside.
- Make a well and pour the yeast mixture into the center and blend in a little of the flour to thicken the liquid.
- Cover with a cloth and leave until frothy.
- Stir in the rest of the flour in a bowl to make a soft dough, adding oil gradually.
- Beat by hand for 10 minutes.
- Turn onto a flour dusted board and knead until smooth and elastic, using just enough flour from the reserved flour to stop the dough sticking.
- Shape into a ball.
- Oil bowl, put dough in and turn over to oil top.
- Cover the top of the bowl with plastic wrap and leave in a warm spot until doubled in bulk- about 1 hour.
- Meanwhile make the topping.
- Gently fry the onion inoil until transparent, add garlic and increase heat.
- Add lamb and stir over high heat until juices evaporate and meat starts to brown.
- Add the remaining topping ingredients, cover and simmer over gentle heat for 30 minutes, removing the lid towards the end of coking so that the excess moisture can evaporate.
- The mixture should be thick.
- Allow to cool.
- Punch down the dough and turn onto a floured board.
- Knead for a couple of minutes and then divide into 24 equal portions shaping each into a ball.
- Roll out each ball to a 12 cm round and place on greased baking sheets.
- Spread a generous tablespoon of topping on each and bake at 220 deg C/425F for 12-15 minutes until cooked.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.63 Kcal (1280 kJ) | ||
| Calories from fat | 127.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 22% | |
|---|---|---|---|
| Cholesterol | 15.21mg | 5% | |
| Sodium | 972.64mg | 41% | |
| Potassium | 222.98mg | 5% | |
| Total Carbs | 36.06g | 12% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 8.64g | 17% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 2.8mg | 15% | |
| Calcium | 113.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 233.39 Kcal (977 kJ) | ||
| Calories from fat | 97.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 22% | |
|---|---|---|---|
| Cholesterol | 11.61mg | 5% | |
| Sodium | 742.73mg | 41% | |
| Potassium | 170.27mg | 5% | |
| Total Carbs | 27.54g | 12% | |
| Sugars | 0.61g | 3% | |
| Dietary Fiber | 3.27g | 17% | |
| Protein | 6.6g | 17% | |
| Vitamin C | 5.8mg | 13% | |
| Iron | 2.1mg | 15% | |
| Calcium | 86.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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