Sufganiyot (Jelly Doughnuts) Recipe

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Sufganiyot (Jelly Doughnuts)
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Ingredients
11
Count
Nutrition
3077
Calories
Total time
64
Minutes
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Ingredients:

  • 2 (1/4 oz) envelopes dry yeast
  • 1/4 cup warm water (105 to 115 degrees f)
  • 1 1/2 cups lukewarm milk or 1 1/2 cups soymilk
  • 3/4 cup sugar
  • 1 tsp salt
  • 2 eggs
  • 6 tbsp shortening or 6 tbsp margarine
  • 5 cups flour
  • oil , for deep frying
  • 1 (13 1/2 oz) jar strawberry jelly
  • confectioners' sugar

Directions:

  1. Sprinkle yeast over warm water and let stand five minutes or until foamy.
  2. In a large bowl, mix together the yeast mixture, milk, sugar, salt, eggs, shortening and two cups flour. Mix for a few minutes at low speed.
  3. Beat in remaining flour, 1/2 cup at a time, until the dough no longer sticks to the bowl. Knead for about five minutes or until smooth and elastic.
  4. Place the dough in a greased bowl and cover. Let rise in a warm place until doubled in bulk, about an hour or a bit longer.
  5. Turn the dough onto a floured surface and gently roll out to 1/2-inch thickness. Cut into circles. Let rise again until doubled in bulk.
  6. Heat 4 cups of oil in a deep fryer or large pot to 350. Carefully slide doughnuts into hot oil using a wide spatula. Turn the doughnuts over as they rise to the surface. Doughnuts are ready when both sides are golden brown.
  7. Fill with 1 T jelly using a pastry injector, or by cutting a small slit in the side of the doughnut and inserting the jelly with a baby spoon. Close tightly; roll in confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3077.24 Kcal (12884 kJ)
Calories from fat 1097.67 Kcal
% Daily Value*
Total Fat 121.96g 188%
Cholesterol 163.68mg 55%
Sodium 9582.31mg 399%
Potassium 1066.06mg 23%
Total Carbs 440.06g 147%
Sugars 45.94g 184%
Dietary Fiber 49.06g 196%
Protein 64.66g 129%
Iron 25.1mg 139%
Calcium 1143.4mg 114%
Amount Per 100 g
Calories 387.54 Kcal (1623 kJ)
Calories from fat 138.24 Kcal
% Daily Value*
Total Fat 15.36g 188%
Cholesterol 20.61mg 55%
Sodium 1206.76mg 399%
Potassium 134.26mg 23%
Total Carbs 55.42g 147%
Sugars 5.79g 184%
Dietary Fiber 6.18g 196%
Protein 8.14g 129%
Iron 3.2mg 139%
Calcium 144mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.9
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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