Kraft Chicken With Tomatoes & Feta Recipe

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Kraft Chicken With Tomatoes & Feta
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Ingredients
8
Count
Nutrition
225
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. HEAT oil in large skillet on medium-high heat. Add chicken and onions; cover. Cook 10 to 14 minute or until chicken is done (165ºF), turning after 6 minute Remove chicken from skillet; cover to keep warm.
  2. ADD tomatoes, dressing and lemons to onions in skillet; cook 4 minute or until heated through, stirring frequently.
  3. RETURN chicken to skillet. Spoon sauce over chicken. Cook 1 minute or until chicken is heated through; top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.27 Kcal (943 kJ)
Calories from fat 112.68 Kcal
% Daily Value*
Total Fat 12.52g 19%
Cholesterol 78.88mg 26%
Sodium 743.63mg 31%
Potassium 396.67mg 8%
Total Carbs 7.06g 2%
Sugars 2.75g 11%
Dietary Fiber 1.06g 4%
Protein 27.16g 54%
Vitamin C 10.6mg 18%
Iron 0.1mg 1%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 108.02 Kcal (452 kJ)
Calories from fat 54.03 Kcal
% Daily Value*
Total Fat 6g 19%
Cholesterol 37.82mg 26%
Sodium 356.57mg 31%
Potassium 190.21mg 8%
Total Carbs 3.39g 2%
Sugars 1.32g 11%
Dietary Fiber 0.51g 4%
Protein 13.02g 54%
Vitamin C 5.1mg 18%
Iron 0.1mg 1%
Calcium 26.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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