Directions:
- (To make the sauce) in medium heat, brown pork with a little oil,
- Add and saute onion, add gourd, squid, salt and pepper
- When it's fragant add water, black bean paste
- Cook until sauce reduces and alittle thickened
- Cook noodles until aldente, drain
- Serve with sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308 Kcal (1290 kJ) | ||
| Calories from fat | 153 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Cholesterol | 76.25mg | 25% | |
| Sodium | 70.47mg | 3% | |
| Potassium | 669.75mg | 14% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 9.75g | 39% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 10.25g | 21% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 160.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 36.84 Kcal (154 kJ) | ||
| Calories from fat | 18.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 26% | |
|---|---|---|---|
| Cholesterol | 9.12mg | 25% | |
| Sodium | 8.43mg | 3% | |
| Potassium | 80.11mg | 14% | |
| Total Carbs | 3.74g | 10% | |
| Sugars | 1.17g | 39% | |
| Dietary Fiber | 0.51g | 17% | |
| Protein | 1.23g | 21% | |
| Vitamin C | 0.4mg | 5% | |
| Iron | 0.2mg | 8% | |
| Calcium | 19.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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