Trish's Tuna Casserole Recipe

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Trish's Tuna Casserole
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C). Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the egg noodles and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 5 minutes. Drain well in a colander set in the sink.
  2. While the pasta is cooking, stir the tuna, condensed soup, peas with mushrooms and onions, onion, milk, salt, and pepper in a bowl until evenly mixed. Gently stir in the cooked pasta, then pour the mixture into a 9x13 inch baking dish. Sprinkle evenly with dry bread crumbs.
  3. Bake in the preheated oven until the casserole is bubbling and the bread crumbs are golden brown, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.27 Kcal (2300 kJ)
Calories from fat 65.2 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 49.13mg 16%
Sodium 668.47mg 28%
Potassium 720.57mg 15%
Total Carbs 91.21g 30%
Sugars 16.32g 65%
Dietary Fiber 7.88g 32%
Protein 26g 52%
Vitamin C 19mg 32%
Vitamin A 0.3mg 9%
Iron 5mg 28%
Calcium 301.3mg 30%
Amount Per 100 g
Calories 132.58 Kcal (555 kJ)
Calories from fat 15.74 Kcal
% Daily Value*
Total Fat 1.75g 11%
Cholesterol 11.86mg 16%
Sodium 161.36mg 28%
Potassium 173.93mg 15%
Total Carbs 22.02g 30%
Sugars 3.94g 65%
Dietary Fiber 1.9g 32%
Protein 6.28g 52%
Vitamin C 4.6mg 32%
Vitamin A 0.1mg 9%
Iron 1.2mg 28%
Calcium 72.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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