Directions:
- Chop potatoes, onion, & celery. Add with pork in a crock pot. Add water and spices to taste. Cook on medium for 6-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 944.61 Kcal (3955 kJ) | ||
| Calories from fat | 808.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.79g | 138% | |
|---|---|---|---|
| Cholesterol | 97.96mg | 33% | |
| Sodium | 145.95mg | 6% | |
| Potassium | 853.96mg | 18% | |
| Total Carbs | 19.45g | 6% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 14.43g | 29% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1mg | 5% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 239.35 Kcal (1002 kJ) | ||
| Calories from fat | 204.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 138% | |
|---|---|---|---|
| Cholesterol | 24.82mg | 33% | |
| Sodium | 36.98mg | 6% | |
| Potassium | 216.38mg | 18% | |
| Total Carbs | 4.93g | 6% | |
| Sugars | 1.34g | 21% | |
| Dietary Fiber | 0.96g | 15% | |
| Protein | 3.66g | 29% | |
| Vitamin C | 1mg | 7% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 0.2mg | 5% | |
| Calcium | 18.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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