Directions:
- To marinade beef mix 1 tsp soy sauce, 1/2 tsp sugar, 1/2 tsp sesame oil, 1/4 tsp minced garlic,sesame seeds, pepper
- Vinegar sauce: 1/2 tsp sugar, 1/2 tsp rice vinegar, 1/4 tsp soy sauce, 1/4 tsp sesame oil, 1/4 tsp sesame seeds
- Fish cakes sauce: 1/2 tsp soy sauce, 1/2 tsp sugar, pepper, 2 tbsp sesame oil, 1 tbsp sesame seeds
- Eggs - mix, add salt, make a pancake, slice 1/2 inch width.
- Carrot - thin julienne, saute in a pan with salt.
- Danmooji (pickled yellow radish) - julienne, mach to the kim (nori) length.
- Beef - marinade for 5 minutes, sauté in a pan.
- Spinach - Cut heads, blanch, add tiny bit of soy sauce, sugar, sesame oil. Mix well.
- Imitation crab meats - cut in half, lengthwise.
- Eomook (fried fish paste) - cut into 1/2 inch width long strips.
- Boil eomook sauce, cook eomook to absorb liquid.
- Cool rice slightly.
- Add vinegar sauce, mix well.
- On a bamboo stick roller, put kim (nori).
- Add rice on 2/3 of kim.
- Put each ingredients.
- Roll carefully.
- Spread sesame oil, sprinkle sesame seeds.
- With sharp knife, slice 1/2 inch thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2783.25 Kcal (11653 kJ) | ||
| Calories from fat | 1743.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 193.7g | 298% | |
|---|---|---|---|
| Cholesterol | 202.8mg | 68% | |
| Sodium | 171.9mg | 7% | |
| Potassium | 311.94mg | 7% | |
| Total Carbs | 69.57g | 23% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 34.26g | 137% | |
| Protein | 51.58g | 103% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 472.42 Kcal (1978 kJ) | ||
| Calories from fat | 295.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.88g | 298% | |
|---|---|---|---|
| Cholesterol | 34.42mg | 68% | |
| Sodium | 29.18mg | 7% | |
| Potassium | 52.95mg | 7% | |
| Total Carbs | 11.81g | 23% | |
| Sugars | 0.13g | 3% | |
| Dietary Fiber | 5.81g | 137% | |
| Protein | 8.75g | 103% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.3mg | 11% | |
| Calcium | 6.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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