Directions:
- Cut sausage into 2 - inch pieces. Place sausage with water to cover in a large Dutch oven; bring to a boil. Reduce heat; cover and cook 10 minutes or until thoroughly heated. Remove from water; set aside, and keep warm.
- Combine sauerkraut, water, caraway seeds, and salt in a medium Dutch oven. Bring to a boil; reduce heat, and simmer 10 minutes. Stir in potato; simmer 3 minutes.
- Sauté onion in hot shortening in a small skillet until tender. Stir in flour; cook 1 minute. Spoon onion mixture into sauerkraut mixture, stirring well. Cook over medium heat, stirring constantly, 3 to 5 minutes or until thickened and bubbly. Spoon mixture into a serving dish; top with reserved sausage pieces. Serve immediately.
- Note: Pumpernickel bread may be served with this dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.45 Kcal (308 kJ) | ||
| Calories from fat | 29.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Sodium | 357.13mg | 15% | |
| Potassium | 156.37mg | 3% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.04 Kcal (285 kJ) | ||
| Calories from fat | 27.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Sodium | 330.81mg | 15% | |
| Potassium | 144.85mg | 3% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 1.99g | 9% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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