Anise Rye Bread Recipe

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Anise Rye Bread
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Ingredients:

  • 2 1/4 cups water
  • 1 tsp anise seed
  • 2 tbsp molasses
  • 1/2 cup brown sugar
  • 1 tbsp shortening
  • 2 tsp yeast
  • 3 1/2 cups flour
  • 1/2 tsp salt
  • 2 cups rye flour

Directions:

  1. Boil water, caraway and anise seeds for 5 minutes.
  2. When warm add molasses, brown sugar, and shortening.
  3. Add yeast.
  4. Mix in flour and salt.
  5. Let rise 1-1/2 hours in a warm place.
  6. Add rye flour gradually. If sticky add more flour; rye soaks up water slower than regular flour so hold off a scooch.
  7. Let rise again.
  8. Form into 2 loaves; let rise.
  9. Bake at 375 degrees Fahrenheit for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.26 Kcal (2530 kJ)
Calories from fat 142.14 Kcal
% Daily Value*
Total Fat 15.79g 24%
Sodium 1657.16mg 69%
Potassium 492.1mg 10%
Total Carbs 105.28g 35%
Sugars 17.96g 72%
Dietary Fiber 15.17g 61%
Protein 13.86g 28%
Vitamin C 0.1mg 0%
Iron 6.3mg 35%
Calcium 238.9mg 24%
Amount Per 100 g
Calories 268.34 Kcal (1123 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 24%
Sodium 735.9mg 69%
Potassium 218.53mg 10%
Total Carbs 46.75g 35%
Sugars 7.98g 72%
Dietary Fiber 6.74g 61%
Protein 6.16g 28%
Iron 2.8mg 35%
Calcium 106.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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