Directions:
- Make the dough. Mix lard or butter with a warm water and caraway, and knead into dough of homogeneous consistency. Roll it to 3-5 millimeters thickness. Cut out round shapes with a round object (examples, glass or bowl). Turn up their edges with height of about 2 cm. Place on a baking tray.
- Make the potato filling: mash boiled potatoes, add milk, butter and salt. Put a layer of the potato mass on each dough patty until one-third full.
- Make the carrot filling: boiled carrots (unpeeled) smash or rub through a sieve and mix with honey, sour cream and eggs. Top the layer of carrot paste on the potato mass and complete the filling.
- Bake in a moderate heat until the filling becomes light brown or golden and the dough turns dry and crusty.
- Just after baking, cover the tarts with sour cream mixed with some honey and vanillin. Scatter with cinnamon as desired.
- Serve warm or cooled with milk, buttermilk or skabputra (sour porridge).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.22 Kcal (1420 kJ) | ||
| Calories from fat | 100.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 51.49mg | 17% | |
| Sodium | 220.66mg | 9% | |
| Potassium | 666.23mg | 14% | |
| Total Carbs | 55.37g | 18% | |
| Sugars | 20.97g | 84% | |
| Dietary Fiber | 10.59g | 42% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 2.5mg | 14% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 162.31 Kcal (680 kJ) | ||
| Calories from fat | 47.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 17% | |
|---|---|---|---|
| Cholesterol | 24.64mg | 17% | |
| Sodium | 105.58mg | 9% | |
| Potassium | 318.78mg | 14% | |
| Total Carbs | 26.49g | 18% | |
| Sugars | 10.04g | 84% | |
| Dietary Fiber | 5.07g | 42% | |
| Protein | 4.44g | 19% | |
| Vitamin C | 3.6mg | 12% | |
| Vitamin A | 0.5mg | 36% | |
| Iron | 1.2mg | 14% | |
| Calcium | 57.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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