Kimchi and Tenderloin Stir-Fry (Guy Fieri) Recipe

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Kimchi and Tenderloin Stir-Fry (Guy Fieri)
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Ingredients:

Directions:

  1. Combine the soy, mirin, garlic chili sauce, ginger, garlic and honey or agave in a non reactive dish or resealable bag. Add the pork and let sit at room temperature for 20 minutes or refrigerate up to 1 hour.
  2. While the pork is marinating, chop the vegetables and set aside. Strain the kimchi reserving the liquid.
  3. Drain the liquid from pork and reserve.
  4. Heat a wok or large heavy skillet over medium-high heat. Add the canola oil and when smoking, add the pork and cook until just crisp, about 3 to 5 minutes, being careful not to overload the wok or pan, or the meat will steam. Remove the pork to plate and keep warm. Add the onions, spinach and kimchi and 1/2 of each reserved liquids (the pork marinade and kimchi liquid). Add more if you like extra sauce. Cook until pork is still tender and spinach is just wilted, about 3 to 4 minutes more. Transfer the pork mixture to a serving dish.
  5. Garnish with cilantro and a drizzle of hot chili oil, if using. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.32 Kcal (2178 kJ)
Calories from fat 65.01 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 49.13mg 16%
Sodium 748.77mg 31%
Potassium 705.09mg 15%
Total Carbs 84.84g 28%
Sugars 4.42g 18%
Dietary Fiber 5.72g 23%
Protein 24.99g 50%
Vitamin C 3.8mg 6%
Iron 3.5mg 19%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 230.91 Kcal (967 kJ)
Calories from fat 28.85 Kcal
% Daily Value*
Total Fat 3.21g 11%
Cholesterol 21.8mg 16%
Sodium 332.29mg 31%
Potassium 312.91mg 15%
Total Carbs 37.65g 28%
Sugars 1.96g 18%
Dietary Fiber 2.54g 23%
Protein 11.09g 50%
Vitamin C 1.7mg 6%
Iron 1.5mg 19%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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