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Szechuan Sesame Noodles Recipe

Szechuan Sesame Noodles Recipe

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Ingredients

Count

Nutrition

206

Calories

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Ingredients:

Serving

8 oz thin dried asian noodles or linguine
4 tbsp oriental sesame oil
4 tbsp chopped peanuts
2 tbsp finely chopped peeled fresh ginger
3 large garlic cloves, minced
6 tbsp bottled teriyaki sauce
2 tbsp fresh lime juice
1 tsp chili-garlic sauce
1 1/2 cups thinly sliced green or red onions
optional
snow peas
red bell pepper, sliced
cilantro

Directions:

Cook noodles in large pot of boiling salted water until tender but still firm to bite. Drain; return noodles to same pot. Mix in 1 tablespoon oil and peanuts.
Heat 3 tablespoons oil in heavy small skillet over medium-low heat. Add ginger and garlic; stir 10 seconds.
Add teriyaki sauce, lime juice and chili sauce; simmer 30 seconds.
Mix sauce and onions into noodles. Season with salt and pepper.
Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.32 Kcal (864 kJ)
Calories from fat	40.92 Kcal
		% Daily Value*
Total Fat	4.55g	7%
Cholesterol	31.75mg	11%
Sodium	723.64mg	30%
Potassium	224.2mg	5%
Total Carbs	33.15g	11%
Sugars	4.64g	19%
Dietary Fiber	2.12g	8%
Protein	8.26g	17%
Vitamin C	4.4mg	7%
Iron	2.4mg	13%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	231.57 Kcal (970 kJ)
Calories from fat	45.93 Kcal
		% Daily Value*
Total Fat	5.1g	7%
Cholesterol	35.64mg	11%
Sodium	812.22mg	30%
Potassium	251.65mg	5%
Total Carbs	37.21g	11%
Sugars	5.21g	19%
Dietary Fiber	2.38g	8%
Protein	9.27g	17%
Vitamin C	5mg	7%
Iron	2.7mg	13%
Calcium	40.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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