Korean Steak and Eggs Recipe

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Korean Steak and Eggs
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Ingredients:

Directions:

  1. For steaks:.
  2. Combine marinade ingredients in bowl. Add steaks. Cover; Let it sit overnight.
  3. For Kimchi rice:.
  4. Bring 2 cups water to boil in small saucepan. Add rice and 1 teaspoon salt. Return to boil; reduce heat to low, cover, and cook until water is absorbed, about 18-20 minutes.
  5. Meanwhile, prepare grill or grill pan over medium-high heat. Grill steaks until slightly charred but still pink in center, about 3 minutes per side. Transfer to plate. Let stand 5 minutes.
  6. Heat 2 tablespoons oil in large skillet over medium heat. Add kimchi, shallot, and vinegar. Stir until heated. Fold in rice. Season with salt and pepper. Keep warm.
  7. Cook the eggs, preferably in a non-stick skillet in the remaining oil (butter works great as well), just until whites are set. Season as desired.
  8. Divide kimchi rice among 4 plates. Slice steaks thinly across grain; arrange over rice. Top each with egg; sprinkle with green onions and serve.
  9. ***If you're just in it for the kimchi and don't want the hassle, I will admit that I've actually done this with Spam in place of the marinated steaks. It worked for me - I can't believe I just fessed up to eating Spam - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.29 Kcal (2379 kJ)
Calories from fat 261.24 Kcal
% Daily Value*
Total Fat 29.03g 45%
Cholesterol 259.69mg 87%
Sodium 2333.17mg 97%
Potassium 488.1mg 10%
Total Carbs 40.32g 13%
Sugars 7.41g 30%
Dietary Fiber 7.64g 31%
Protein 32.96g 66%
Vitamin C 15.4mg 26%
Iron 3.8mg 21%
Calcium 185.5mg 19%
Amount Per 100 g
Calories 94 Kcal (394 kJ)
Calories from fat 43.21 Kcal
% Daily Value*
Total Fat 4.8g 45%
Cholesterol 42.96mg 87%
Sodium 385.94mg 97%
Potassium 80.74mg 10%
Total Carbs 6.67g 13%
Sugars 1.23g 30%
Dietary Fiber 1.26g 31%
Protein 5.45g 66%
Vitamin C 2.5mg 26%
Iron 0.6mg 21%
Calcium 30.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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