Directions:
- Cook bacon in 12 cast iron skillet until crispy. When bacon is done, set aside and reserve one cup oil. Put oil back into it over Meduim Heat (I usually just leave the oil in pan). Crack eggs and cook to desired doneness. Salt and Pepper to Taste.
- Plate up 3 Eggs per 4 oz. Bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1161.24 Kcal (4862 kJ) | ||
| Calories from fat | 1039.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.5g | 178% | |
|---|---|---|---|
| Cholesterol | 541.4mg | 180% | |
| Sodium | 922.71mg | 38% | |
| Potassium | 385.16mg | 8% | |
| Total Carbs | 2.23g | 1% | |
| Protein | 29.04g | 58% | |
| Iron | 2.2mg | 12% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 411.02 Kcal (1721 kJ) | ||
| Calories from fat | 367.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.88g | 178% | |
|---|---|---|---|
| Cholesterol | 191.63mg | 180% | |
| Sodium | 326.6mg | 38% | |
| Potassium | 136.33mg | 8% | |
| Total Carbs | 0.79g | 1% | |
| Protein | 10.28g | 58% | |
| Iron | 0.8mg | 12% | |
| Calcium | 24mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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