Directions:
- Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Divide shredded lettuce among individual plates.
- Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.
- Drizzle with your favorite dressing and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.07 Kcal (1960 kJ) | ||
| Calories from fat | 307.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.13g | 53% | |
|---|---|---|---|
| Cholesterol | 172.64mg | 58% | |
| Sodium | 571.56mg | 24% | |
| Potassium | 620.99mg | 13% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 32.93g | 66% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 1.6mg | 9% | |
| Calcium | 138.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 160.52 Kcal (672 kJ) | ||
| Calories from fat | 105.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 53% | |
|---|---|---|---|
| Cholesterol | 59.2mg | 58% | |
| Sodium | 196.01mg | 24% | |
| Potassium | 212.96mg | 13% | |
| Total Carbs | 2.77g | 3% | |
| Sugars | 1.14g | 13% | |
| Dietary Fiber | 1.24g | 14% | |
| Protein | 11.29g | 66% | |
| Vitamin C | 3.4mg | 16% | |
| Iron | 0.5mg | 9% | |
| Calcium | 47.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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