Cobb Salad Recipe

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Cobb Salad
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Ingredients:

Directions:

  1. Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  3. Divide shredded lettuce among individual plates.
  4. Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.
  5. Drizzle with your favorite dressing and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.07 Kcal (1960 kJ)
Calories from fat 307.16 Kcal
% Daily Value*
Total Fat 34.13g 53%
Cholesterol 172.64mg 58%
Sodium 571.56mg 24%
Potassium 620.99mg 13%
Total Carbs 8.06g 3%
Sugars 3.31g 13%
Dietary Fiber 3.62g 14%
Protein 32.93g 66%
Vitamin C 9.9mg 16%
Iron 1.6mg 9%
Calcium 138.8mg 14%
Amount Per 100 g
Calories 160.52 Kcal (672 kJ)
Calories from fat 105.33 Kcal
% Daily Value*
Total Fat 11.7g 53%
Cholesterol 59.2mg 58%
Sodium 196.01mg 24%
Potassium 212.96mg 13%
Total Carbs 2.77g 3%
Sugars 1.14g 13%
Dietary Fiber 1.24g 14%
Protein 11.29g 66%
Vitamin C 3.4mg 16%
Iron 0.5mg 9%
Calcium 47.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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