Kalfsvleesch - Roast Veal Recipe

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Kalfsvleesch - Roast Veal
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Ingredients:

  • 4 lbs veal roast
  • 1/4 cup flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp ground ginger

Directions:

  1. Preheat oven to 325°F.
  2. Mix dry ingredients together; dredge veal with mixture.
  3. Place on a rack in an open roasting pan, place in oven and roast until tender (allowing 25 minutes per pound).
  4. Baste occasionally with melted drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.32 Kcal (1576 kJ)
Calories from fat 153.48 Kcal
% Daily Value*
Total Fat 17.05g 26%
Cholesterol 136.36mg 45%
Sodium 609.32mg 25%
Potassium 10.44mg 0%
Total Carbs 6.98g 2%
Sugars 0g 0%
Dietary Fiber 0.54g 2%
Protein 50.48g 101%
Iron 4.8mg 27%
Calcium 37mg 4%
Amount Per 100 g
Calories 156.91 Kcal (657 kJ)
Calories from fat 64 Kcal
% Daily Value*
Total Fat 7.11g 26%
Cholesterol 56.86mg 45%
Sodium 254.07mg 25%
Potassium 4.35mg 0%
Total Carbs 2.91g 2%
Sugars 0g 0%
Dietary Fiber 0.22g 2%
Protein 21.05g 101%
Iron 2mg 27%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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